Spine Pain
Heal your spine with expert guidance.
Diagnostic Exam
Back pain ends when you address cause and rebuild capacity. TheRockDocs team has advanced training in the evaluation and treatment of spine conditions including sciatica, disc bulging/herniation, degenerative disc disease, arthritis, stenosis, post-surgical recovery, and whiplash. Our comprehensive approach focuses on identifying root cause, modifying activity, building foundational capacity, and finally reintroducing complex movement and high level activity.
Treatment
There are an assortment of evidenced-based treatment options for treating spine pain. Restoring mobility, strength, endurance and power is important for achieving optimal spine health. TheRockDocs use examination data to help you choose which interventions you will benefit from most. This ranges from dry needling, guided isolated exercises and return to activities like rock climbing, mountain biking, running, etc.
Programming
We make precision rehab easy with our in-app programming complete with videos and exercise descriptions. We will lay out exactly what to do in-app so you are never unsure of what to do. Take notes in-app to keep your therapist updated on how you are feeling between sessions: the more information we have the better! Expect to work hard and to be held accountable to the goals we develop with you: we want to see you win!